Cross Country | ThinkRunning

Northern Cross Country Championships, Training Etc.

By IanM | Published January 26, 2010

My resting heart rate sat at desk mid morning 11:30am 26thJan 2010.

This last week has been a good one regarding training. Highlight of the week has to be the XC Championships in Blackburn. It was a long drive but well worth it to take part and see some amazing runners. I have learned a fair amount this week about myself and training. Heart Rate I understand Read more...

Posted in Running, Running Technique | Tagged Cross Country, Northern XC Champs, Races | Leave a comment

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- What people are saying on Twitter about Running Technique...
- Classic running into the kicker technique backfires.
  posted on: 07/09/2010
  Posted by: martinmcflyy
- @daniilpetin r u running exactly like them (around each other) with Alexey Utkin? Just interested in squash technique ;)
  posted on: 06/09/2010
  Posted by: AnnASKryabina
- @GJK90 New Zealand running great, Arthur Lydiard invented jogging, a training technique that saw his two protégés Peter Snell
  posted on: 06/09/2010
  Posted by: aka_damien
- @Shaddowy look them up. and youtube proper barefoot running technique first
  posted on: 06/09/2010
  Posted by: xsavagistx
- Got the correct running technique? http://www.runnersworld.co.uk/beating-injury/60-second-guide-running-technique/5516.html
  posted on: 05/09/2010
  Posted by: RichardAbbotts
- I liked a YouTube video -- KRS-One and Buckshot feat. Immortal Technique - Running Away http://youtu.be/gxw7Sb9bJog?a
  posted on: 05/09/2010
  Posted by: DjNocturnal
- @nrgb Thanks :-) Feeling as fresh as I do on it I'd say it's thanks to good running technique :-)
  posted on: 05/09/2010
  Posted by: IanM1963
- RT @Cool_Running: Fundamentals for an efficient and injury-free running technique: http://ow.ly/2ydMm
  posted on: 05/09/2010
  Posted by: lfloresr
- Starting tomorrow I will begin 1 of my famous running routines using the "barefoot running" technique. Its supposed to be better; we'll see!
  posted on: 05/09/2010
  Posted by: justindmckinney
- RT @Cool_Running: Fundamentals for an efficient and injury-free running technique: http://ow.ly/2ydMm
  posted on: 05/09/2010
  Posted by: criscom
- @Flo_Lim it makes it worst from what i've enperienced. thats why u need to adopt the proper running technique. ;)
  posted on: 05/09/2010
  Posted by: Eidham
- RT @Cool_Running: Fundamentals for an efficient and injury-free running technique: http://ow.ly/2ydMm
  posted on: 04/09/2010
  Posted by: KWChiropractor
- RT @Cool_Running: Fundamentals for an efficient and injury-free #running technique: http://ow.ly/2ydMm
  posted on: 04/09/2010
  Posted by: arthidalgo
- Fundamentals of efficient running technique | Active.com http://safe.mn/qoC
  posted on: 04/09/2010
  Posted by: HotInSports

My Recent Tweets

- 07/09/2010
- @nuddypants Heyup Mel, what you up to today?
- @ScotLassRuns Have a nice brekky! :-)
- @ScotLassRuns Hoping e can just sneak a little ride..
- @DAVEINJURY Morning Dave. Yes it fair tipped it down last night didn't it? I just managed to finish my run before the heavens opened...
- @ScotLassRuns I'd love that and so would he but I don't have enough time :-( Only got an hour. I'd end up spending 4 hrs there at least! :)
- @Mickdo100 Here's hoping you get through the busy Autumn relatively unscathed at least, I'm sure you will.
- @Mickdo100 I'm fine thanks Mick. Busy with several things at once but coping. Main thing is I'm enjoying life and I can't price that! :-)
- @ScotLassRuns Indeed and he's very tiny so will get hyperthermic very quickly in wind and rain... Even in waterproofs!
- @Mickdo100 Morning Mick, how's things?
- @ScotLassRuns I'm ok with it but not taking a ten yr old out in it...

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