Category Archives: Running Form
This Time I Got It Right
Blogging from a Mac, that is. It seems that the iWeb tool provided as default on the iMac isn’t what I thought it was. Ah well, here is my blog from last night. apologies for sending a duff one out… Hip to be Square Huey Lewis and the news’s eighties hit sprung to mind as Read more...
A Question of Style
Something I saw on Posetech made it absolutely clear to me. Most people think they are good natural runners and lots tend to say that you shouldn’t meddle with “natural running style” as it can only lead to injury etc… It is difficult to talk about this without giving the wrong impression and sounding evangelical Read more...
Running
Yes, just running. Recently I have been running quite well and have been fairly happy with the results thus far. Unfortunately last weekend I was at an all time low so didn’t run which prevented me from getting over 40 miles for the week. I continue to just run as I feel though and I’m Read more...
And I Will Run 100 Miles
That’s how far I have run so far this year. I’m really pleased that I am starting to get some reasonable training at last and with no signs of old injuries. I did manage to whack my knee so hard I nearly passed out on the fire surround in the living room earlier though! That Read more...
Cross Country Makes You Stronger
Long time no blog… My running continues to improve and my recovery from the Summer long injury continues. I still only manage about a third of the miles I was used to running only six months ago. I now run about 30 miles per week but I enjoy it all. I have also started doing Read more...
More Running
Well, some running and some stuff about the website… New Website Yes, it’s taken a while but at long last I have created my very first scratch written theme for WordPress featuring the JDGallery plugin and SimplePress Forum. I really like both of these plugins and they seem to work very well indeed so full Read more...
Something More About Pose
Saturday – Pose Clinic and Feeling the Force It was quite a long drive down the Egham on Saturday morning after only five hours sleep yet it was worth it on so many levels. I met a lovely bunch of people there and found a missing piece of my Pose Jigsaw thanks to AA and Read more...
The Art of Perception and How to Be Hip
Far be it from me to blow my own trumpet. On this occasion there is a reason for me wishing to write about me getting something right for a change. It is down to my improved perception. Perception is very difficult to quantify and understand simply because it deals with the way we perceive the Read more...
How Do I Fall?
A question often asked by people trying to learn how to run with Pose Method. Lots of people overdo it, misinterpret it and basically do it wrong. This of course leads to nothing much changing in the way that they run. Today I was inspired by reading the forum on Fetcheveryone. They (whoever “They” are) Read more...