Monthly Archives: November 2009

Cross Country Makes You Stronger

By IanM | Published November 16, 2009

Long time no blog… My running continues to improve and my recovery from the Summer long injury continues. I still only manage about a third of the miles I was used to running only six months ago. I now run about 30 miles per week but I enjoy it all. I have also started doing Read more...

Pages

Posts by Category

Twitter Search Results

- What people are saying on Twitter about Running Technique...
- #Running #Technique Clinic with Dr. Romanov @CrossFit Colosseum #Toronto, #ON Sept.11. 2010 http://bit.ly/ #Canada
  posted on: 09/09/2010
  Posted by: CrossFitRunning
- ...there are a number of subtle deviations that can intrude upon your technique and make your #running far less effective.
  posted on: 09/09/2010
  Posted by: posemethod
- @lululemonpkr Proper barefoot running technique
  posted on: 08/09/2010
  Posted by: SpookySquirrel
- RT @posemethod: Anything you do to counteract gravity will only slow u down #sports #technique #running #swimming # cycling #fight
  posted on: 08/09/2010
  Posted by: CrossFitRunning
- Anything you do to counteract gravity will only slow u down #sports #technique #running #swimming # cycling #fight
  posted on: 08/09/2010
  Posted by: posemethod
- Runners tips, Marathon running technique, Running coaches: Understanding top reasons why coaches are constantly em... http://bit.ly/9LSRCe
  posted on: 08/09/2010
  Posted by: stnservices
- Nothing like being chased by a Rottweilers to help with my running technique. PB time this morning. #scary
  posted on: 08/09/2010
  Posted by: emmajmcintosh
- this really is a lost generation of footballers: terrible technique, virtually no creativity or composure. just lots of running about.
  posted on: 07/09/2010
  Posted by: xanderkale
- #Run technique? Study link here: http://bit.ly/cXmk9s /via @posemethod /via @CrossFitRunning #barefoot #forefoot #running #fitness #vff
  posted on: 07/09/2010
  Posted by: HeidiAmes
- @teniralCist Also relating this to running: getting my feet off the ground super-quick. Hot potato. Same technique, multiple applications.
  posted on: 07/09/2010
  Posted by: davebelden
- I favorited a YouTube video -- Pose running technique training (before and after) http://youtu.be/oN1x3Ik1t5Y?a
  posted on: 07/09/2010
  Posted by: endurancepro
- RT @posemethod: #Running #Technique Clinic with Dr. Romanov @CrossFit Colosseum Toronto, ON Sept.11-12, 2010 http://bit.ly/bhJJxA
  posted on: 07/09/2010
  Posted by: skoraRunning
- RT @CrossFitRunning: #Running #Technique Clinic with Dr. Romanov @CrossFit Colosseum Toronto, ON Sept.11-12, 2010 http://bit.ly/bhJJxA
  posted on: 07/09/2010
  Posted by: posemethod
- #Running #Technique Clinic with Dr. Romanov @CrossFit Colosseum Toronto, ON Sept.11-12, 2010 http://bit.ly/bhJJxA
  posted on: 07/09/2010
  Posted by: CrossFitRunning

My Recent Tweets

- 09/09/2010
- Ran 6.01 miles in 42 mins and felt alright. A hard 5 miles on the trail with Chris followed by a 1 mile cool down jo... http://bit.ly/994bOW
- Had a small lie in with wife and dog :-) My neighbour is an obsessive fence painter.
- 08/09/2010
- So does the location Thing work then?
- @Sall_y Me too :-) lovely evening isn't it?
- @kharamills I thought it was going quite fast actually. I've had some stonking training this week though, loving it! :-)
- @runningfairy Birthday touch up does sound like fun. I'm too old for that sort of thing though :-D
- @juliarevitt @paulb323 Hven't had a lot of time to keep mine updated but Paul's doing sterling work with his!
- Ran 14.79 miles in 2 hours and 10 mins and 47 secs and felt good. Nice easy aerobic run for me. Rach did very well i... http://bit.ly/dnKTfi
- @Mickdo100 @thomam @IWCharters We don't have hills here but I do run up and down the odd undulation

Bad Behavior has blocked 71 access attempts in the last 7 days.

ThinkRunning

Because I think a lot about running

Monthly Archives: November 2009

Cross Country Makes You Stronger

Pages

Athletics News

A Random Selection

Posts by Category

Twitter Search Results

What people are saying on Twitter about Running Technique...

My Recent Tweets

Links