Monthly Archives: June 2009

How Do I Get As Good As This?

By IanM | Published June 20, 2009

Take a look at how this woman is running. It is a beautiul piece of effortless and very skilled running at different paces. I looked at the video and though how do I get to run like her? I can run a LOT better than I used to but my technique is far from what Read more...

Posted in Pose Method, Running, Running Form, Running Technique, Technology | Tagged Pose Method, Running, Running Form, Running Technique | Leave a comment

Barefoot Ted, the Greatest Race the World Has Never Seen and the Plight of the Raramuri

By IanM | Published June 16, 2009

I have learned quite a lot after reading Born to Run. I now know that running isn’t all about getting there first or quickly or racing at all. Running certainly doesn’t need to be forced or beaten; it isn’t anything to muscle your way through at all. Naturally, my experience and perception of running are Read more...

Posted in Running, Running Technique | Tagged Running, Running Technique | 4 Comments

The Direction of Pull

By IanM | Published June 10, 2009

This is an issue that confused me for a long long time and one that I see is a source of confusion for many hence this short article in the hope it will save lots of frustration for people. First of all the reasoning behind it is we need to use the correct muscles and Read more...

Posted in Pose Method, Running, Running Form, Running Technique, Technology | Tagged Running Form, Running Technique | 1 Comment

A Soft Landing?

By IanM | Published June 6, 2009

All the technology that surrounds me and I always start writing something in trusty old Notepad! Born to Run isn’t particularly easy to read, nor is it edge of seat, can’t put it down material yet I am still reading with interest. I get the feeling that there is a rag-tag bunch of trail hardened Read more...

Posted in Running, Running Form, Running Technique, Technology | Tagged Running Technique | Leave a comment

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Twitter Search Results

- What people are saying on Twitter about Running Technique...
- Classic running into the kicker technique backfires.
  posted on: 07/09/2010
  Posted by: martinmcflyy
- @daniilpetin r u running exactly like them (around each other) with Alexey Utkin? Just interested in squash technique ;)
  posted on: 06/09/2010
  Posted by: AnnASKryabina
- @GJK90 New Zealand running great, Arthur Lydiard invented jogging, a training technique that saw his two protégés Peter Snell
  posted on: 06/09/2010
  Posted by: aka_damien
- @Shaddowy look them up. and youtube proper barefoot running technique first
  posted on: 06/09/2010
  Posted by: xsavagistx
- Got the correct running technique? http://www.runnersworld.co.uk/beating-injury/60-second-guide-running-technique/5516.html
  posted on: 05/09/2010
  Posted by: RichardAbbotts
- I liked a YouTube video -- KRS-One and Buckshot feat. Immortal Technique - Running Away http://youtu.be/gxw7Sb9bJog?a
  posted on: 05/09/2010
  Posted by: DjNocturnal
- @nrgb Thanks :-) Feeling as fresh as I do on it I'd say it's thanks to good running technique :-)
  posted on: 05/09/2010
  Posted by: IanM1963
- RT @Cool_Running: Fundamentals for an efficient and injury-free running technique: http://ow.ly/2ydMm
  posted on: 05/09/2010
  Posted by: lfloresr
- Starting tomorrow I will begin 1 of my famous running routines using the "barefoot running" technique. Its supposed to be better; we'll see!
  posted on: 05/09/2010
  Posted by: justindmckinney
- RT @Cool_Running: Fundamentals for an efficient and injury-free running technique: http://ow.ly/2ydMm
  posted on: 05/09/2010
  Posted by: criscom
- @Flo_Lim it makes it worst from what i've enperienced. thats why u need to adopt the proper running technique. ;)
  posted on: 05/09/2010
  Posted by: Eidham
- RT @Cool_Running: Fundamentals for an efficient and injury-free running technique: http://ow.ly/2ydMm
  posted on: 04/09/2010
  Posted by: KWChiropractor
- RT @Cool_Running: Fundamentals for an efficient and injury-free #running technique: http://ow.ly/2ydMm
  posted on: 04/09/2010
  Posted by: arthidalgo
- Fundamentals of efficient running technique | Active.com http://safe.mn/qoC
  posted on: 04/09/2010
  Posted by: HotInSports

My Recent Tweets

- 07/09/2010
- @runningardener Morning, I hope it's a better day for you today weather wise.
- @ScotLassRuns Fine thanks. Not sure what weather's gonna do though. Supposed to be taking young Will out on bike but won't if it rains...
- @ScotLassRuns @nuddypants @runningardener @kharamills @runningfairy @Sall_y @philrunslondon @Mickdo100 @paulb323 @goheadband @SH_UK Mornin!
- I'm awake now. Hmm, shall I risk cycling this morning? No rain or wind thus far. Legs feel great so I'll run later. Morning all! :-)
- 06/09/2010
- @Sall_y Great minds... :-D
- @kharamills thanks Khara, I think I'm beginning to like it :-D
- @Sall_y Better still you could get him up at 4am for a lake swim followed by 10 swift ones on bike then a short run to school :-)
- @chicrunner Just my humble opine but I think they tend to value life in all forms much less which can't be good. How are you anyway Danica?
- @chicrunner That's scary. I think when peopel get used to shooting things and killing them it de-sensitizes them to killing.

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