Author Archives: IanM
Think Running
Still thinking a lot about running. Much more than usual in fact. There will be some important news on here shortly. Basically, WE are thinking a lot about running and we want to help. Share this:Facebook
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The Wingerworth Wobble
Here is a local fell/XC race our local running group have organised in support of our local school and hospice. http://www.fetcheveryone.com/viewracedetails.php?id=69732 It’s a nice little run around our village and there may be some hills, all off road save for … Continue reading
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Running in the High Places
Not that we have places that are excessively high here in Derbyshire. They are high enough, however to give you that unique feeling, that connection with the primeval. That feeling of being small and your surroundings of being immense and … Continue reading
Posted in Front Page, Hill Running, Niggles, Running
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Technique – What is it?
As a follow on from my last post about technique here are a few more points about what technique isn’t and why these cannot be the objective for anyone trying to … Continue reading
Posted in Front Page, Running Form
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Technique – What is it?
Your email: First of all though I do have to tell you that the opinions expressed herein are completely my own (although many others may share similar ones) and I have come to these conclusions as a result of studying … Continue reading
Posted in Front Page, Running Form, Running Technique
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A Relaxing Race
Yes it may seem a contradiction of terms yet it can happen if you plan it right! I know now that I can run quite relaxed at a reasonable speed and if I concentrate on good technique I can then … Continue reading
Posted in Front Page, Running
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I’m Back!
It’s been a while since I had chance to update this site. I’ve been busy what with one thing or another although I’m still doing plenty of running and enjoying it ever more. Recently I’ve helped Julia with her running … Continue reading
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Run Like a Child
I have always agreed with this expression ever since I saw the little boy running. Just a quick post which I think gets across how some children at least, seem to run quite efficiently quite naturally. I’m ignoring all references … Continue reading
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Shoe Doctor
Using minimal shoes is not without its hazards. When running without socks or very thin socks you suddenly become painfully aware of what is on the inside of the shoe. Many shoes have ridges formed by stitching lines which … Continue reading